Mid week screw up.

The erroneously titled: 75 minute run

I'm not going to go into this in a lot of detail, but it was the worst run I've ever had. 

My head is all over the place and, truthfully, my confidence has taken a massive knock. Plus I have niggles in my calves so I'm going to rest up for the rest of the week till long run on Saturday.

Going to stick my head well and truly in the sand till then.

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